Well, this summer I have been working out here and there...at least twice a week. I started doing Insanity, which is super intense and normally leaves me sore for a few days. I just ordered Les Mills Pump. I am excited to see what some weight lifting will do for my joints. My weight has come down a little bit, I have been trying to eat a pretty healthy diet or clean diet. I have stopped eating the crap food from the bakery completely (even though it is free, it is still horrible for the body). I have noticed a pretty big difference too!
Weight: 133 lbs.
Waist: 29"
Hips: 36"
Pants size: 8
All these are just numbers though. I am more interested in building my body into a better body. My RA has just been alright this past month, my hands have been sticking alot and I get pretty sore at times (mainly from over doing it at work). Need to trust my body when I need to rest and do just that.
